Cauliflower Pizza Base

30 Mar

Cauliflower Pizza Base!

I’m really into Cauliflower at the moment, this versatile veg is great substituted for potatoes in mash, or grated to make rice, and can be eaten raw, roasted or steamed for a great addition to your salads.

Cauliflower is high in Vitamins C, B1 and B2 and is a great source of calcium, magnesium, phosphorus, potassium and sulphur.


1/2 grated Cauliflower

1 cup coconut flower

Herbs of your choice (I used finely chopped rosemary and oregano)

3 eggs

Dash of olive oil

1 clove of minced garlic

What to do:

Mix all ingredients together, add more oil or coconut flower depending on the consistency.

Roll half the mixture into a ball and with a rolling pin roll out between two sheets of baking paper.

Place on oven or pizza tray and bake at 180 for about 15mins, I didn’t have a pizza tray(can you tell?) but for presentations sake one would be great.

Add your topping and bake again for 10mins.

For my topping I used roasted zucchini, sweet potato, anchovies, red capsicum, cherry tomatoes and kale – Bellissimo!!!


3 Responses to “Cauliflower Pizza Base”

  1. paleolover March 30, 2013 at 9:24 am #

    I have been looking for something like this!! In your experience does the base go nice and crunchy and stay together? I think I will try it tonight!! 🙂

    • Kimbo March 31, 2013 at 7:54 am #

      Hi paleolover
      Yes the base was nice and crunchy 😄. I rolled it out nice and thin but I’m sure you can make a thicker one and cook it for longer. Let me know how you went! Kim

  2. paleolover March 30, 2013 at 9:25 am #

    Reblogged this on paleo lover and commented:
    Hello Paleolovers! Here is another great Paleo pizza recipe. Give it a try and let me know how you go!!

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